Emotional Regulation Feelings Chart Poster “What Zone Are You In?”

8×10 inches Emotional Regulation “What Zone Are You In?” Feelings Chart Poster
Empowering Children with Emotional Awareness and Self-Regulation – EYLF-Aligned and Inclusive for All Learners

The “What Zone Are You In?” Feelings Chart Poster is a child-friendly visual resource designed to support emotional literacy and self-regulation, especially for children with additional needs such as autism, ADHD, or anxiety. This 8×10 inch chart uses colour-coded emotional zones to help young learners recognise, label, and respond to their feelings in developmentally appropriate ways.

Clear, engaging visuals make it easy for children to understand and communicate how they feel—whether they are in the Blue Zone (sad or tired), Green Zone (calm and ready to learn), Yellow Zone (anxious or silly), or Red Zone (angry or out of control). This tool fosters a safe, supportive, and inclusive learning environment where all children can thrive emotionally and socially.

EYLF-Aligned Learning Opportunities:

• Outcome 1: Children have a strong sense of identity
  Children build self-awareness and confidence by identifying and expressing their feelings, promoting emotional independence and resilience.

• Outcome 3: Children have a strong sense of wellbeing
  The chart supports children in managing their emotions and behaviours, helping them return to a regulated state for learning and play.

• Outcome 4: Children are confident and involved learners
  Children use the chart to reflect on their emotional state, enhancing their critical thinking and self-monitoring skills.

• Outcome 5: Children are effective communicators
  By linking emotions with visual cues, the chart helps both verbal and non-verbal children communicate their internal experiences, fostering empathy and connection.

• Practice Principle: Equity and Inclusion
  Designed to support neurodiverse learners, the chart is an essential inclusive tool that creates a more responsive and emotionally safe environment for all children.

Key Features:

• Colour-Coded Zones: Helps children categorise and understand a range of emotions with clarity.

• Compact Size (8×10 inches): Ideal for use in classrooms, home corners, calm-down areas, or individual desk spaces.

• Durable & Laminated: Easy to wipe and reuse for daily check-ins or behaviour support.

• Engaging Visuals: Designed with child-friendly graphics for quick recognition and accessibility.